Professor Nicolas Reina

Professor Nicolas Reina

Degenerative pathology and osteoarthritis

Traumatic pathology

Athlete pathology

Expertise: Hip and Pelvis
Are you in pain?

Welcome to the site of Professor Nicolas Reina, specialist in hip surgery. With recognized expertise in this field, Professor Reina provides high quality care to patients suffering from hip pathologies.

Rehabilitation process after hip surgery ‍

Rehabilitation usually begins the day after surgery and continues for several months. It includes various phases, each with specific goals to ensure a gradual and effective recovery.

Phase 1: Immediate post-operative

This phase starts as soon as you return to the room after surgery.

Early mobilization: The patient is encouraged to get up and walk using crutches or a walker, usually as early as the day after surgery. Early mobilization helps prevent complications such as blood clots.

Pain Management: Pain medication is administered to allow the patient to participate in rehabilitation exercises.

Breathing and circulation exercises: To prevent post-operative complications, breathing and circulation exercises are recommended.

Phase 2: Initial rehabilitation

This phase usually takes place in a hospital or in a specialized rehabilitation center.

Muscle strengthening exercises: Targeted exercises are introduced to strengthen the muscles around the hip, including the quadriceps and glutes muscles.

Improving range of motion: Stretching exercises are performed to improve flexibility and range of motion in the hip joint.

Walking training: The patient is taught to walk properly with mobility aids, such as crutches or a cane.

Phase 3: Advanced rehabilitation

This phase focuses on returning to normal mobility and increasing muscle strength.

Functional exercises: More complex exercises are introduced to improve coordination and stability. This may include stair climbing and balance exercises.

Increased stamina: Activities such as prolonged walking, swimming, and biking are encouraged to increase cardiovascular endurance.

Reintegration of daily activities: The patient is gradually encouraged to return to daily activities and hobbies.

Phase 4: Return to normal activities

The final phase of rehabilitation aims to allow the patient to return to normal activities and leisure without pain or limitation.

Specific activities: Exercises are adapted to the specific needs of the patient, based on his professional activities and hobbies.

Regular medical follow-up: Regular consultations with the surgeon and physical therapist are necessary to ensure that recovery is progressing well.

Key steps in rehabilitation after hip surgery

To ensure optimal recovery, several key steps should be followed throughout the rehabilitation process.

Patient education

Patient education is essential for successful rehabilitation. The patient should understand the importance of the exercises, how to perform them correctly, and the precautions to be taken to avoid complications.

Monitoring progress

Regular monitoring of progress makes it possible to adjust the rehabilitation program according to the needs and progress of the patient. Periodic evaluations by the physiotherapist and surgeon are crucial.

Adapting the exercises

Rehabilitation exercises should be adapted according to the patient's progress. Adjustments are needed to avoid stagnation and ensure continuous improvement in strength, flexibility, and endurance.

Motivation and support

Motivation and support are key elements for successful rehabilitation. The patient must be encouraged and supported by those around him, as well as by health professionals, to maintain a positive and persevering attitude.

Benefits of rehabilitation after hip surgery

Rehabilitation after hip surgery offers numerous benefits, including:

Fast recovery: Appropriate rehabilitation accelerates recovery and allows for a quicker return to normal activities.

Improving mobility: Rehabilitation exercises restore the range of motion and flexibility of the hip joint.

Muscle building: Strengthening the muscles around the hip improves stability and reduces the risk of future injuries.

Prevention of complications: Rehabilitation helps prevent post-operative complications such as blood clots and muscle contractures.

Improving the quality of life: By regaining normal mobility and strength, patients can resume their daily activities and leisure activities, improving their quality of life.

Conclusion

Rehabilitation after hip surgery is an essential process to ensure complete recovery and improve patients' quality of life. By following a structured and adapted program, patients can regain their mobility, strengthen their muscles and prevent complications.
Professor Nicolas Reina and his team are dedicated to providing the best possible support for each stage of your rehabilitation. For more information or to schedule a consultation, please contact us.